Pilates Mat & Reformer
Mat Pilates is a great way to find strength and alignment in new and exciting ways. You will focus on core strength, balance and stability to help you find strength and grounding.
Reformer Pilates will help you tune into your body and find a connection that is beyond anything you’ve ever experienced! By exploring different spring tensions you will find increased strength, mobility and alignment!
We offer a variety of reformer classes to ensure that there is something for everyone:
Cardio Jump Reformer:
Our high intensity jump-board class designed to get you sweating and feeling refreshed. Plus, who doesn’t love a chance to JUMP?
Athletic Reformer:
A high intensity reformer class that is guaranteed to help you feel the burn and get your muscles singing a very happy tune.
Reformer Mix:
Why not mix it up? Here you’ll find an artful and unique blend of strength building reformer magic with a little bit of stretch and release so that you leave class feeling your very best.
Classic-ish Reformer:
A twist on the classic! We take the classic reformer repertoire and add a little spice to make it our own and help it translate to your modern day lifestyle. Here you’ll find a nice progression from basic to more advanced poses so that you can pick the version that feels right for you.
