Ashtanga Half Primary

This practice is artfully designed to purify the mind, body and soul. We will explore the half primary series to deepen the mind-body connection by building harmony between movement and breath. By finding purity and connection you are guaranteed to increase strength, focus and connection.

Good for: Folks who want to unplug from their day and plug into themselves and their practice.

Level: All-levels (Let’s find clarity together!)