Hey you!
Yoga, Pilates, and good vibes in the heart of the Danforth.
Come move with us — your mat (or reformer) is waiting.
Welcome to your new favourite spot on the Danforth.
Classes
With three beautiful practice rooms—including a private outdoor deck—you’ll find the perfect class to match your mood. From Reformer and Mat Pilates to Vinyasa, Restorative, Hatha Yoga, and everything in between, there’s always something to inspire your movement and support your journey.
TYC Teacher Trainings
TYC offers comprehensive and supportive 200hr Yoga Teacher or Pilates Teacher Trainings designed to help you grow. Led by experienced educators, our programs blend practical skills and real-world teaching experience—perfect for anyone looking to teach or expand their knowledge.
TYC TV
This is the home for our on-demand TYC TV content as well as our recorded ZOOM classes. Move with us anytime, anywhere.
“Yoga is not about touching your toes, it is what you learn on the way down.”
– JIGAR GOR
